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LIVE > LONG > WELL

You deserve a long, happy, healthy and fulfilling life 

Bike Riding Couple

ABOUT the live long well challenge

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meet the team

Person leaning on gymnastic ball

Paul upchurch - head coach
 

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Maggie holmes

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. 

Weight Lifting

  • Success Mindset

    800USD
    12 Week Intensive Program
    Valid for 12 weeks
    • Build Visualization and Goal-Setting Techniques
    • Narrow Your Focus
    • Gain Access to 10 Success Modules
    • Improve Motivation and Team-Building Skills
    • Conquer Anxiety
    • Learn the Art of Rehabilitation

OUR CLIENTS

OUR SERVICES

I've been working with Paul for over ten years now and my doctor has told me my health is fantastic - my dad had a heart attack at 46 - I've beaten him by over 20 years now ... 66 and going strong!

cameron powell

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